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Posts Tagged ‘mental health

020For as far back as I can remember, I was told, by the words and actions of my parents that assimilation was the key to success. Success meaning a good education, a good job and acceptance by those around me. Comprehensive immigration reform, browned as Latino, is telling the undocumented the same thing. If they want to be successful and be accepted by others they must assimilate, learn English and everything will be alright. Look at the case of Walter Lara, he’s an “all-American” success story that other immigrants are expected to live up to. And if they can’t?

Success doesn’t equal happiness or health, however. A recent study shows that Latino youth who are taught to embrace their bi-cultural status, that is their Latinidad as well as their experiences living in the United States, make them happier, healthier, smarter and less likely to “do bad things”.

“We found teens who maintain strong ties to their Latino cultures perform better academically and adjust more easily socially,” Smokowski said. “When we repeated the survey a year later, for every 1-point increase in involvement in their Latino cultures, we saw a 13 percent rise in self-esteem and a 12 to 13 percent decrease in hopelessness, social problems and aggressive behavior.

“Also, the study showed parents who develop a strong bicultural perspective have teen children who are less likely to feel anxiety and face fewer social problems,” he said. “For every increase in a parent’s involvement in United States culture, we saw a 15 to 18 percent decrease in adolescent social problems, aggression and anxiety one year later. Parents who were more involved in U.S. culture were in a better position to proactively help their adolescents with peer relations, forming friendships and staying engaged in school. This decreases the chances of social problems arising.”

“Such results suggest that Latino youth and their parents benefit from biculturalism,” Smokowski said.

Via / Science Daily

Depression Support Tool for Latin@ Communities

3:14 pm By Jennifer Woodard Maderazo · Health · Comments Off

13 Nov 2008

depression.jpg

Depression is one problem among many that Latin@s in general have a really hard time discussing. I know that in my own community, it wasn’t so much that there was stigma around the idea of ‘depression,’ but more that there simply was no time to waste on working through depression. Not when each parent had two or three jobs and the kids had school and jobs to deal with as well.

I’ve talked with other Latin@s, however, from different types of backgrounds, and they have spoken of the absolute stigma that was wrapped around ‘depression’–as if anybody who had depression was somehow ‘weak’ or even too ‘gringa.’

So it was great for me to read about this:

Due to the dramatic disparity in health care and the need for better access to support and treatment, Depression and Bipolar Support Alliance (DBSA) has developed a dynamic and interactive Spanish-language Web site, dbsalianza.org, empowering caregivers and those coping with depression and bipolar disorder with critical recovery tools and information.

Recognizing our mental health as being just as essential and important as or physical health is a human right. We deserve help, we deserve good lives! We need to take care of ourselves always! Get over there and scour through that site!


Hola!

VivirLatino is a daily publication published by 2 Mujeres Media, dedicated to featuring all the latest politics, culture, entertainment of interest to the diverse and influential Latino and Latina community in the U.S.

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